

Sweet Potato Skins
Ingredients 6 small sweet potatoes ½ pound ground meat (230 g) ½ teaspoon cumin (2.5 ml) 1 teaspoon chili powder (5 ml) ¼ teaspoon...


Coconut Curry Chicken
Ingredients: 1 lb chicken thigh fillets (breasts & legs work well too) 1 can coconut cream 2 tbsp coconut oil (or more) 2 tbsp curry...


Beef Curry
Ingredients: 2 tbsp coconut oil 1 cup chopped onion 1 cup chopped celery 3 cloves garlic 450g diced beef 400ml canned diced tomatoes...


Kangaroo Balls
Ingredients: 1 lb minced kangaroo meat (or ground beef, of course) 2 free-range eggs 1 red onion, finely chopped 1/2 cup chopped fresh...


Fried Chicken Fingers
Ingredients: 1 lb chicken thigh, skin on or off 2 eggs, beaten in a bowl 1/4 cup almond flour 1 tsp paprika 1 tsp cumin 1 tsp thyme 1 tsp...


Raspberry Chocolate Breakfast Protein Shake
Ingredients 1 cup Dairy Alternative Milk 1 scoop Shakeology Chocolate Protein Powder 1 scoop Shakeology Boost Fiber 1/2 cup fresh...


Peach Pie Breakfast Protein Shake
Ingredients 1 cup Dairy Alternative Milk 1 scoop Shakeology Vanilla Protein Powder 1 scoop Shakeology Boost fiber 1/2 banana 1 chopped...


PB & J Breakfast Protein Shake
Ingredients 1 cup Dairy Milk Alternative 1 scoop Shakeology Vanilla 1 scoop Shakeology Boost fiber 2 tbsp of PB2, Organic Powdered...