#yoga

7 Yoga Exercises to Strenthen Your Knees

As you all know, I have some serious knee issues. I have been trying to find ways to strengthen them so that I can endure some more...

Omg I made it through the first week of the 21 Day Fix Challenge and we've arrived at my favorite workout EVER, Yoga Fix! I've always...

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wife ♥ model ♥ gamer

♥ gluten free ♥ bacon lover

♥ purple ♥ orchids

♥ The thing about pain is that it demands to be felt. ♥

True strength is smiling when you want to cry, laughing to hide the pain and going on no matter what.

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