

7 Minute HIIT Workout
#exercise #fitness #weightloss #hiit #cardio #health


Quick HIIT Workout
#fitness #exercise #hiit #cardio


21 Day Fix Day 5 Cardio Fix
Ah the beauty that is cardio! Today's 21 Day Fix Challenge was as you know by now, a heart pumping cardio workout. I have to admit, the...


21 Day Fix: Day 1 Total Body Cardio Fix
As I mentioned in some of my previous posts, Total I started doing the 21 Day Fix Challenge. I will be sharing my experiences as I go...