#motivation 2/2

21 Day Fix Day 5 Cardio Fix

Ah the beauty that is cardio! Today's 21 Day Fix Challenge was as you know by now, a heart pumping cardio workout. I have to admit, the...

Day 4 of the 21 Day Fix Challenge is complete and I'm loving it. Today's workout was Pilates Fix. I've always been curious about Pilates...

Depression is one of the secondary side effects experienced by women with PCOS. For some it may be because of the stress of handling all...

Now that you know how you should be eating, let's talk about how you should be exercising. If you're not currently exercising, start...

Losing weight can be a difficult journey, it can be even more difficult when struggling with PCOS. It's a rollercoaster ride into another...

#weightloss #hiit #fitness #health #exercise #motivation

WHO AM I ?

wife ♥ model ♥ gamer

♥ gluten free ♥ bacon lover

♥ purple ♥ orchids

♥ The thing about pain is that it demands to be felt. ♥

True strength is smiling when you want to cry, laughing to hide the pain and going on no matter what.

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