Eggs Baked in Avocado
Ingredients 4 avocados 8 eggs 2 limes Kosher salt and freshly ground black pepper Chopped cilantro, optional Sliced scallions, optional...
Paleo Coconut Flour Brownies
Ingredients 1/2 cup minus 1 Tbs. coconut flour (use the "dip and sweep method" to measure or use a kitchen scale and measure 50 grams of...
Coconut Flour Cheddar Drop Biscuits
Ingredients ¼ cup coconut oil or butter, melted 1/3 cup sifted coconut flour 4 eggs ¼ teaspoon salt ¼ teaspoon onion powder ¼...
Broccoli Chicken Casserole
2 cups diced cooked chicken 8 ounces frozen broccoli cuts or florets, cooked and drained well 1/4 cup sour cream 1/4 cup mayonnaise ...
Low Carb Red Velvet Cake
Ingredients: 1/2 cup unsalted organic butter, softened 9 large eggs 1 cup erythritol 1/4 teaspoon good-tasting pure stevia extract ...
Zucchini Bread
Vegetable oil spray for greasing baking pan 1 cup soya powder (I used whey protein isolate) 1 cup almonds, finely ground 1 cup...
Reduced Fat-Low Carb Cheesecake
Crust: 1. Grind 1 1/2 cups almonds in the food processor until the consistency of graham cracker crumbs. 2. Add 1/4 cup vanilla...
Gluten Free-Sugar Free Chocolate Cookies
Ingredients: 4-4.5 cups almond flour or almond meal 0.5-1 cup coconut flour 1 cup unsweetened cocoa powder 1 teaspoon baking soda ...
Starting Paleo
The Basic Paleo Plan Effective, lifelong fat loss is easy with Paleo foods. Meals look something like this: 4-8 oz of lean protein such...
