

Kangaroo Balls
Ingredients: 1 lb minced kangaroo meat (or ground beef, of course) 2 free-range eggs 1 red onion, finely chopped 1/2 cup chopped fresh...


Fried Chicken Fingers
Ingredients: 1 lb chicken thigh, skin on or off 2 eggs, beaten in a bowl 1/4 cup almond flour 1 tsp paprika 1 tsp cumin 1 tsp thyme 1 tsp...


Sweet Potato Nachos
Ingredients 2 large sweet potatoes, peeled and sliced into ¼-inch thick slices ¼ cup green onions, chopped ½ cup bell peppers, diced 1 or...


Roasted Red Pepper & Kale Frittata
Ingredients 1 tbsp coconut oil 1/2 cup chopped red pepper 1/3 cup chopped onion 3 slices crispy bacon, chopped 2 cups chopped kale,...


Bacon Frittata Muffins
Ingredients 1 package (250g) of bacon 1/2 medium onion, finely diced 3 cloves of garlic, minced 1 small zucchinis (or one regular one),...


Vanilla Protein Pancakes
Ingredients 3 tbsp coconut flour 1/4 tsp baking powder 1 scoop vanilla protein 3 eggs 1/4-1/3 cup almond or coconut milk Instructions...


Breakfast Burrito
Ingredients 4 eggs, whites and yolks separated 1/2 onion, finely chopped 1 to 2 tomatoes, finely chopped 1/4 cup canned diced green...


Sausage, Kale, and Spaghetti Squash Boats
Ingredients 1 medium spaghetti squash or 2 small spaghetti squash 1 1/2 lbs. Italian chicken sausage, casings removed 1 yellow onion,...


Paleo Sandwich Rolls
Ingredients 1/2 cup blanched almond flour 1/2 cup tapioca flour 2 eggs 1 tbsp palm shortening 1/4 cup unsweetened apple sauce 1 tsp...


Cauliflower Fritters
Ingredients 12 oz. cauliflower florets 1/4 cup onion, diced 4 tbsp. whole wheat flour (or flaxseed meal for low carb) 1 garlic clove,...