

Breakfast Sausage and Green Plantains
Ingredients 1/2 lb Hot Italian Sausage 1/4 cup Cilantro, optional 1 whole Plantain, between green and yellow 3 Tbsp Organic Coconut Oil...


Chicken Bruschetta
Ingredients: 1 medium tomato, chopped 2 Tbsp. thinly sliced fresh basil 1 clove garlic, finely chopped ½ tsp. extra-virgin olive oil 1...


Paleo Egg Foo Young
Ingredients 4 large eggs 1 teaspoon Sunny Paris seasoning or a tablespoon of minced fresh chives kosher salt, to taste ¼ cup coconut...


Avocado Stuffed Burgers
Ingredients 2 avocados Juice from 1/2 a lime 1 shallot, finely chopped 2 pounds ground beef (900 g) 2 garlic cloves, finely chopped 1/2...


Coconut Shrimp Cakes
Ingredients: 1 cup unsweetened coconut, shredded 1 egg 1 pound cod filets 1 pound shrimp, peeled and deveined Salt to taste Coconut oil...


Broiled Prosciutto Wrapped Asparagus Spears
Ingredients 3 bunches of asparagus, stems trimmed 2 inches from the bottom 2 four-ounce packages of prosciutto di parma Kosher salt...


Celeriac Noodles & Pesto
Ingredients 1 to 2 garlic cloves 1 tablespoon raw sunflower seeds or chopped nut of your choice (10 g) 1/4 to 1/2 cup grated...


Coconut Curry Chicken
Ingredients: 1 lb chicken thigh fillets (breasts & legs work well too) 1 can coconut cream 2 tbsp coconut oil (or more) 2 tbsp curry...


Chocolate Avocado Mousse
Ingredients: 2 very ripe avocados (1/2 a fruit per person, minimum) 1/2 cup unsweetened cacao powder 1 tsp or more cinnamon powder...


Beef Curry
Ingredients: 2 tbsp coconut oil 1 cup chopped onion 1 cup chopped celery 3 cloves garlic 450g diced beef 400ml canned diced tomatoes...