Almond Pancakes
Ingredients: 100g almond flour 4 pastured eggs 3T melted coconut oil (plus extra for frying pan lubrication) 1/2 cup (or so) water...
Raspberry Chocolate Breakfast Protein Shake
Ingredients 1 cup Dairy Alternative Milk 1 scoop Shakeology Chocolate Protein Powder 1 scoop Shakeology Boost Fiber 1/2 cup fresh...
Chicken Stir-Fry
Ingredients: 6 skinless, boneless chicken breasts, cut into bite–sized pieces 2 large onions, chopped 2 large bell peppers, diced 1 cup...
Baked Kale Chips
To make kale chips, however, there are a few key points to keep in mind: The kale leaves must be SUPER DRY. Bake the kale at 350°F. Cook...
Peach Pie Breakfast Protein Shake
Ingredients 1 cup Dairy Alternative Milk 1 scoop Shakeology Vanilla Protein Powder 1 scoop Shakeology Boost fiber 1/2 banana 1 chopped...
PB & J Breakfast Protein Shake
Ingredients 1 cup Dairy Milk Alternative 1 scoop Shakeology Vanilla 1 scoop Shakeology Boost fiber 2 tbsp of PB2, Organic Powdered...
Swedish Style Meatballs
Ingredients 1 lb. ground beef 1 lb. ground pork 1 onion, diced ½ cup almond meal 2 large egg yolks ¼ tsp. allspice, ground ¼ tsp. nutmeg,...
Coconut Squares
Ingredients 3 eggs 1 cup coconut milk 1/3 cup coconut oil 1/3 cup raw honey 1 tbsp vanilla extract 1/2 cup almond flour 1 tbsp coconut...
Bacon Frittata Muffins
Ingredients 1 package (250g) of bacon 1/2 medium onion, finely diced 3 cloves of garlic, minced 1 small zucchinis (or one regular one),...
Crock Pot Zucchini Lasagna
Ingredients 4 small zucchinis, ends cut off (you can sub two large zucchinis) 1 pound ground meat, browned (I like ground turkey seasoned...
