top of page

WHO AM I ?

wife ♥ model ♥ gamer

♥ gluten free ♥ bacon lover

♥ purple ♥ orchids 

 

♥ The thing about pain is that it demands to be felt. ♥

 

True strength is smiling when you want to cry, laughing to hide the pain and going on no matter what.

FOLLOW ME:

  • Facebook Clean Grey
  • Instagram Clean Grey
  • Google+ Clean Grey

SEARCH BY TAGS: 

Paleo Frittata

  • jwestonbbcoach
  • Apr 23, 2015
  • 1 min read

3385841247_8cedccb2a5.jpg

Ingredients

4 eggs

2 tbsp. canned coconut milk

1 cup broccoli florets

3 scallions, sliced thin

3 strips bacon, cooked and crumbled [not GRAP]

Bacon fat or oil for cooking

Salt and pepper to taste

Directions

  1. Preheat oven to 450 degrees.

  2. Steam broccoli florets for approximately 3 minutes, or until just beginning

  3. to soften. Set aside.

  4. Whisk together eggs, coconut milk, salt and pepper. Add cooking oil of your choice to a small skillet over medium heat.

  5. Toss in broccoli and bacon, tossing several times to ensure even distribution.

  6. Mix in egg mixture.

  7. Add scallions, stirring once to distribute.

  8. Bake at 450 degrees for approximately 15 minutes, or until top of frittata is fluffy and center is set.

  9. Suggestions: To get a cheesy taste you could add nutritional yeast. Add chopped tomatoes to the mix. Add slices of tomatoes on top before baking.

 
 
 

Comments


RECENT POSTS: 

© 2023 by Closet Confidential. Proudly created with Wix.com

 

 

  • b-facebook
  • Instagram Black Round
  • Google+ Basic Black
bottom of page