

Coconut Curry Chicken
Ingredients: 1 lb chicken thigh fillets (breasts & legs work well too) 1 can coconut cream 2 tbsp coconut oil (or more) 2 tbsp curry...


Chocolate Avocado Mousse
Ingredients: 2 very ripe avocados (1/2 a fruit per person, minimum) 1/2 cup unsweetened cacao powder 1 tsp or more cinnamon powder...


Beef Curry
Ingredients: 2 tbsp coconut oil 1 cup chopped onion 1 cup chopped celery 3 cloves garlic 450g diced beef 400ml canned diced tomatoes...


Kangaroo Balls
Ingredients: 1 lb minced kangaroo meat (or ground beef, of course) 2 free-range eggs 1 red onion, finely chopped 1/2 cup chopped fresh...


Fried Chicken Fingers
Ingredients: 1 lb chicken thigh, skin on or off 2 eggs, beaten in a bowl 1/4 cup almond flour 1 tsp paprika 1 tsp cumin 1 tsp thyme 1 tsp...


Pineapple Salsa
Ingredients: 1⁄2 pineapple, cut into small chunks 2 tablespoons fresh cilantro 1 tablespoon apple cider vinegar Juice of 1 lime Salt to...


Coconut Curry Soup
Ingredients: 1 red onion, chopped 3 garlic cloves, chopped 2 tbsp coconut oil 1 cup pumpkin, roasted 1 stalk broccoli, chopped 8-16...


Almond Pancakes
Ingredients: 100g almond flour 4 pastured eggs 3T melted coconut oil (plus extra for frying pan lubrication) 1/2 cup (or so) water...


Raspberry Chocolate Breakfast Protein Shake
Ingredients 1 cup Dairy Alternative Milk 1 scoop Shakeology Chocolate Protein Powder 1 scoop Shakeology Boost Fiber 1/2 cup fresh...


Chicken Stir-Fry
Ingredients: 6 skinless, boneless chicken breasts, cut into bite–sized pieces 2 large onions, chopped 2 large bell peppers, diced 1 cup...