My P90X Experience
One night while staying up late watching infomercials I say a P90X one and it just peaked my interest. I had recently done a round of hCG...
Starting Paleo
The Basic Paleo Plan Effective, lifelong fat loss is easy with Paleo foods. Meals look something like this: 4-8 oz of lean protein such...
Weightloss With PCOS, Can We Say Hamster Wheel?!
As a teenager I was always a bit "curvier" than other girls my age. Being 5'10 made it easier to carry the "extra" weight without looking...
