BBQ Chicken Pizza
Ingredients 1 cup diced, cooked chicken 2 tablespoons barbecue sauce (I used this Gluten-free, jarred sauce)* 1/4 cup barbecue sauce 1...
Paleo French Toast
Ingredients 7 whole Pastured Eggs, (5 for bread, 2 for egg batter) 1/2 cup Coconut Flour 1/2 cup Organic [*Spectrum Brand, sustainably...
Almond Crusted Chicken Fingers
Ingredients: 2 Tbsp. raw honey 2 Tbsp. Dijon mustard 2 tsp. rice wine vinegar Nonstick cooking spray (or olive oil cooking spray) 2 large...
Top 10 Tips for Living WELL with PCOS
1. Adopt healthy eating habits. All women with PCOS can benefit from adopting healthy eating habits, in fact it's one of the most...
Chicken & Mushroom Pasta
Ingredients: 1 Tbsp. olive oil 4 oz raw chicken breast, boneless, skinless, cut into cubes ¼ medium onion, finely chopped 2 cloves...
Chicken Bruschetta
Ingredients: 1 medium tomato, chopped 2 Tbsp. thinly sliced fresh basil 1 clove garlic, finely chopped ½ tsp. extra-virgin olive oil 1...
Paleo Egg Foo Young
Ingredients 4 large eggs 1 teaspoon Sunny Paris seasoning or a tablespoon of minced fresh chives kosher salt, to taste ¼ cup coconut...
Broiled Prosciutto Wrapped Asparagus Spears
Ingredients 3 bunches of asparagus, stems trimmed 2 inches from the bottom 2 four-ounce packages of prosciutto di parma Kosher salt...
Raspberry Chocolate Breakfast Protein Shake
Ingredients 1 cup Dairy Alternative Milk 1 scoop Shakeology Chocolate Protein Powder 1 scoop Shakeology Boost Fiber 1/2 cup fresh...
Chicken Stir-Fry
Ingredients: 6 skinless, boneless chicken breasts, cut into bite–sized pieces 2 large onions, chopped 2 large bell peppers, diced 1 cup...
