Apple Bacon Porkchops
Ingredients: For the Brine: 3 cups water ¼ cup raw honey 2 bay leaves 1 Tbsp. whole black peppercorns ¼ cup sea salt 2 cups ice For the...
BBQ Chicken Pizza
Ingredients 1 cup diced, cooked chicken 2 tablespoons barbecue sauce (I used this Gluten-free, jarred sauce)* 1/4 cup barbecue sauce 1...
Perfect Paleo Pizza Crust
Ingredients 1 cup tapioca flour (starch) (plus more for rolling out dough) 1/3 cup + 2-3 tablespoons coconut flour, separated 1 teaspoon...
Eating More Can Help You Lose Weight
#weightloss #health #life #p90x
Paleo Frittata
Ingredients 4 eggs 2 tbsp. canned coconut milk 1 cup broccoli florets 3 scallions, sliced thin 3 strips bacon, cooked and crumbled [not...
Paleo Pasta
Ingredients: 2/3 cup arrowroot flour (plus extra for kneading) 1 cup blanched almond flour (or sesame seed flour if allergic to nuts) 1...
Paleo French Toast
Ingredients 7 whole Pastured Eggs, (5 for bread, 2 for egg batter) 1/2 cup Coconut Flour 1/2 cup Organic [*Spectrum Brand, sustainably...
Buffalo Wings
Ingredients: 4 Tbsp. hot pepper sauce (like Frank’s®), divided use 2 Tbsp. white vinegar 1 tsp. garlic powder 1 tsp. paprika 1 dash...
Breakfast Sausage and Green Plantains
Ingredients 1/2 lb Hot Italian Sausage 1/4 cup Cilantro, optional 1 whole Plantain, between green and yellow 3 Tbsp Organic Coconut Oil...
7 Yoga Exercises to Strenthen Your Knees
As you all know, I have some serious knee issues. I have been trying to find ways to strengthen them so that I can endure some more...
