

Quick HIIT Workout
#fitness #exercise #hiit #cardio


21 Day Fix Day 8 Total Body Cardio + Bonus 10 Minute Ab Fix
By now you all know I'm doing the 21 Day Fix Challenge and what my first experience with Total Body Cardio was, if not you can check it...


21 Day Fix Day 7 Yoga Fix
Omg I made it through the first week of the 21 Day Fix Challenge and we've arrived at my favorite workout EVER, Yoga Fix! I've always...


21 Day Fix Day 6 Dirty 30
Woo hoo, day 6 of the 21 Day Fix Challenge! Time for some Dirty 30...I had no idea what to expect aside from the program description...


21 Day Fix Day 5 Cardio Fix
Ah the beauty that is cardio! Today's 21 Day Fix Challenge was as you know by now, a heart pumping cardio workout. I have to admit, the...


21 Day Fix: Day 4 Pilates Fix
Day 4 of the 21 Day Fix Challenge is complete and I'm loving it. Today's workout was Pilates Fix. I've always been curious about Pilates...


21 Day Fix: Day 3 Lower Fix
Day 3 of the 21 Day Fix Challenge has come and gone! Today it was Lower Fix and oh boy was that tough to get through! Obviously the focus...


21 Day Fix: Day 1 Total Body Cardio Fix
As I mentioned in some of my previous posts, Total I started doing the 21 Day Fix Challenge. I will be sharing my experiences as I go...


10 Minute HIIT Workout
#weightloss #hiit #fitness #health #exercise #motivation


Easy 12 Minute HIIT Workout
#fitness #weightloss #hiit #exercise